Exercise For 65 plus

 Head into Fitness



 Classes are currently running in Leaside and the Beaches


Seniors Fitness in Toronto


 Take care of your health by improving your fitness.

  

​Call for details!


 


Personal Training is available in your home. This is a great way to work on your specific needs. Each program is individualized for you.

A less expensive option than Personal Training, you can work out with 2-4 of your friends.


   Group Classes

Personal Training

  small groups

My classes are designed to improve your level of fitness in a safe, fun, friendly environment. All classes will start with a warm up, and will contain cardio, strength and balance training. They will be adapted for all levels of exercisers and various medical conditions. I will come to your facility (5 or more people).